Tag: emotions

consistency

Consistency is the Key to Success

What is the key to success? In many areas of decision making the answer is consistency. You need a plan and you need to implement it consistently. Do you have the emotional consistency to do so?

Life's biggest decisions

Life’s Biggest Decisions and Regret

Some of life’s biggest decisions are small, some are life changing. Which decisions matter most? And which do we often regret the most? Here’s what the research tells us.

body and mind

How Your Body and Mind Communicate

Do emotions like fear drive physical responses? Or is it the other way round?

grief

Stoicism and Grief: How Marcus Aurelius Helped Me Survive

It’s often thought that stoicism requires you to suppress emotions. So why would it help you through a period of grief?